Welcome to E-motion Yoga
Have you ever wondered if there were an easy way to heal the mind using the body?
How do mammals in nature bounce back so quickly from traumatic experiences?
How did our ancestors and how do indigenous people all over the world heal mental illness?
E-motion Yoga guides you through all five levels of Taoist Yoga, which is designed to heal pain, inflammation and improve natural strength and flexibility, while also accessing deep emotional layers to heal emotional and physical trauma by balancing your nervous and hormonal system.
Shaking Medicine (Zifa Gong) is an ancient lost secret and truly revolutionary for our modern culture, as it offers a simple way for anyone at any level to clear emotional layers by accessing deep states of meditation.
Moving meditation (QiGong) and Shaking Medicine (Zifa Gong) are vital elements for self-healing, yet commonly missing and misunderstood in the mainstream Yoga teachings and our modern culture.
This 2000+ year old Chinese Medical Exercise System includes 5 main parts:
1. Tao Yin - Chinese Yoga stretching designed by Kung Fu monks.
2. Qi Gong - Slow moving rotation and articulation moving mediation.
3. Zifa Gong - Dancing and spontaneous involuntary Shaking Medicine.
4. Nei Gong - Internal cultivation meditation exercises such as Microcosmic Orbit, Embryonic Breathing and Inner Smile.
5. Nei Guan - Classic inner witness meditation known as Vipassana in India.
Stream classes online anytime for less than $1AU/Day.
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Learn at your own pace and skill level.
E-motion Yoga is the lost art of Chinese-Taoist Yoga.
In China it is known as Neidan (internal alchemy) and forms an integral part of Traditional Chinese Medicine for optimal health, relationship intimacy and longevity.
Release Trapped & Suppressed Emotions Safely, Joyously & Easily
Better Health, Relationship Intimacy and Longevity
Let Go of Physical and Emotional Pain
Heal Trauma & Release the Past
Reduce Emotional Stress & Anxiety
Experience Deep Peace
Raise Intuitive Heart Intelligence
Resonate Your Body in a Totally New Way
Move into Feeling
Remove the Root of Many Dis-Eases
Raise Your Emotional Intelligence
Gain Resilience, Flexibility & Strength
Release Sympathetic Dominance
Build Nervous System Strength
Release Physical & Emotional Blockages
Dissolve Tense Fascia & Muscles